How Ayurveda Can Help Relieve Heavy Coughing & Breathing Problems

Coughing and breathing difficulties can be more than what you think is a minor problem, they can greatly influence our daily life and our health. These days, medicine offers many types of variations in treatments, but many people are adopting a holistic approach to address these issues. With its remedies and care, Ayurveda provides a natural and easy path to lung health.

Understanding the Ayurvedic Perspective on Lung Health

In Ayurvedic terms, lung health is closely linked to the balance of the body’s energies, known as doshas. The Kapha dosha, characterized by its heavy, moist, and cool qualities, governs the respiratory system. When Kapha Dosha becomes unbalanced, it can lead to over-mucus production and breathing difficulties.
To restore that relieving balance and reduce the painful symptoms like heavy coughing and shortness of breath, Ayurveda recommends that everybody adopt an approach that includes herbal foods, dietary improvements in their food habits, updated lifestyle changes, and breathing exercises.

Herbal Remedies for Lung Issues.

Modification in Diet for Healthy Lungs

A good diet always keeps us fit and healthy, and free from diseases. Diet plays an important role in managing any issues related to inner or outer health. Food that has less oil and spices used in it, which means warm, light food, can be easily digested. Soups, boiled or cooked vegetables, are the best choices. In spices, you can use ginger, turmeric, and black pepper, which help with proper digestion. Avoid sweetened and cold drinks, which reduce the immunity in our body. Instead, drinking herbal teas soothes the lungs and keeps us healthy.

Practices to implement to Support Healthy Lung

Incorporate lifestyle such as Pranayama, Yoga, Meditation, a good sleep (in time) all types of breathing exercises, different types of yoga poses in your daily life to enhance lung function. These will reduce stress, which equally contributes to issues related to lungs.

Our Remedy

We, Ujwala Ayurvedashram, use a variety of herbs that are effective in treating lung issues.
Some Ayurveda herbs used by us to make medicines are tulsi, Vasaka, Licorice Root, Pippali, Kalmegh, etc, which are anti-inflammatory and help in reducing mucus and cough. They also treat us for asthma and a chronic cough. These herbs soothe affected airways, support lung functions, and have immune-boosting properties. These herbs can be used in tea, juices, or any other drinks or hot water, whichever suits your taste.
Ayurvedic Remedies for Healthy Lungs from Ujwala Ayurvedashram
Khonol Syrup and Asthacon Capsule are research & manufactured by M/s Ujwala Ayurvedashram , the award winning manufacturer. Ujwala Ayurvedashram has got 1st prize as best ENTERPRENEUR of Maharashtra for 2018.
Asthacon Capsule and Khonol Syrup Combi Pack – Ujwala Ayurvedashram

Important Notice

Of course the Ayurvedic remedies or medicines are effective, but still we recommend one to consult a Qualified Practitioner before starting any ayurvedic treatment. Get monitored to the allergies to specific herbs used in Ayurvedic treatments.

Features & Details:-

The Ujwala Ayurvedashram medicines are effective and the best ayurvedic medicines to use.
Medicines for cough are effective in curing breathing problems, respiratory complications, cough, and cold.
After using the medicine properly for 3 months as advised, the recurrence will not occur again.
Formulated with Ayurveda science and approved by the FDA, the Ministry of Ayush, Government of India.
Supports the breathing system, asthma, cold, and cough, and controls the problems caused.
Distance from smoke, dust, pollution, and areas induced lung fibrosis and bronchitis.
Effective for coughs triggered by allergic reactions, whether dry or productive.
These capsules or medicines are effective and the best to use to get relief from lung problems, breathing issues, cough, and cold.
These have no side effects and are made from natural ingredients and ensuring safety for all, including children.