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Fatt LiverDisease: Symptoms and Management

fatty liver disease

Do you know that your liver is the largest organ inside your body? Do you even know that your liver stores the fat without giving any symptoms? Fatty liver disease is one ofthe common liver condition, it is unnoticed until,…

The Gut Health Guide

Gut health guide

Do you often feel bloated, even after small meals? Do you experience gas,acidity or indigestion frequently? Are your bowel movements regular and easy? Do you feel tired even after sleeping well? If you face these situations in your dailylife, then…

THE CONNECTION BETWEEN THE DIET AND ACNE

Connection between diet and acne

Have you ever thought the food we eat damages your skin?All of us thought it’s because of our hormonal fluctuations,stress. But, we never blame on the food we eat. Accordingto researches, the food you eat matters a lot on your…

Shatavari for breast feeding mothersĀ 

Shatavari for breastfeeding

ShatavariĀ  Asparagus Racemosus (Satavar, Shatmull) is native from the Indian subcontinent, actually a climber which grows 3ft- 6ft tall. Its beautiful climber producing minute, small, whitish flowers around July & produces blackish purple berry like fruits around SeptemberShatavari roots are…

Balancing Anxiety and Depression with Ayurveda

Balancing anxiety and depresion

Anxiety and depression are common mental and physical disturbances that occur due to the intense feelings of worry, fear, or tension. Since they are different, they share symptoms like nervousness, irritation, sleepless nights, etc. Reasons for depression might be empty…