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Tulsi, also known as Holy Basil, is revered in Ayurvedic medicine and Hindu culture for its extra ordinary healing properties. This sacred herb is often called “Nature’s Pharmacy” due to its countless health benefits, which have been highly researched and…
According to Ayurveda an imbalanced dosha leads to poor health and disease. The doshas control the creation, maintenance and breakdown of bodily tissue and elimination of waste as well as psychological aspects such as emotions, understanding and love. When balanced…
Have you ever felt like stress was taking over your life? The mind is racing. The body is tired. And no matter how you try Peace cannot be attained. It’s like trying to fill a leaky bucket. Which is something…
In today’s fast-paced world, stress, fatigue and health problems become normal We often look for quick fixes like energy drinks, pills, or temporary distractions. But what if nature already has a solution? Meet Ashwagandha, an ancient herb that has been…
