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Acidity, commonly known as acid reflux, is something that troubles millions of people around the world. The acidity happen when the stomach produce excess amount of acid, causing discomfort and irritation. Symptoms such as heartburn, bloating, and indigestion can make…
Tulsi, also known as Holy Basil, is revered in Ayurvedic medicine and Hindu culture for its extra ordinary healing properties. This sacred herb is often called “Nature’s Pharmacy” due to its countless health benefits, which have been highly researched and…
According to Ayurveda an imbalanced dosha leads to poor health and disease. The doshas control the creation, maintenance and breakdown of bodily tissue and elimination of waste as well as psychological aspects such as emotions, understanding and love. When balanced…
Have you ever felt like stress was taking over your life? The mind is racing. The body is tired. And no matter how you try Peace cannot be attained. It’s like trying to fill a leaky bucket. Which is something…
Have you ever felt like stress has become an unwelcome guest and will never go away? The pressure is building in your chest. It is a huge feeling to always be one step behind. Aren’t you a relative? You are…
In today’s fast-paced world, stress, fatigue and health problems become normal We often look for quick fixes like energy drinks, pills, or temporary distractions. But what if nature already has a solution? Meet Ashwagandha, an ancient herb that has been…
In today’s world Fatty liver disease is a common health problem. which is caused by poor eating habits Lack of exercise, stress, and an unhealthy lifestyle If left untreated Fatty liver can cause inflammation. This can lead to scarring (cirrhosis)…
